Massage Therapy
While usually oversimplified by the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that may be overlooked by visitors to the south. Fortunately, an average Myanmar massage experience is one of the things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few attributes of the normal massage that are unique to this nation that make them worth a repeat visit. In this guide, we'll share some of those qualities and explore a few of the experiences which are unique to this part of the world.
Unlike in Thailand or other parts of Asia, a typical massage in Myanmar does not start with a full body massage treatment. Rather, a treatment such as a Swedish massage first starts by kneading and tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques such as gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, together with the palms of their hands for touch, etc.. The purpose of these massage techniques is to get the muscles in great mobility, which allows the muscles to work better and therefore reduce strain on the body.
A bit of research online shows that Swedish massage originated in Sweden, although the techniques have been adapted into a number of styles. Typically, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of their hands just for massage and sometimes using an oil such as jojoba or lavender oil. Most therapists in my experience recommend that one massage therapy a couple of times a week, preferably done twice daily if at all possible. The terrific thing about this massage fashion is that it feels really good after a lot of sessions. My skin feels healthy, my muscles feel limber and I am more relaxed. I have not felt this good about myself in years!
My second choice is Thai massage or Chinese massages. Both massage styles originate from the exact same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The goal of these types of massage treatments is to alleviate pain, promote flexibility and stimulate blood circulation. Thai massage is most likely the most often performed my Myanmar customers.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in the United States. Some say it's very beneficial for the trunk, but there are also many people who say it doesn't do anything in any way.
These days my clients mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For many of my clients it adds more grace and radiance for their lives. It's been said that shiatsu aids the mind to focus on the positive things in life rather than dwelling on the negative. It's very similar to acupuncture in how it reduces stress. If you're currently undergoing some type of healing, you may want to consider adding a little something from Thai or Chinese medicine into your normal routine.
As you can see, there are many benefits to enjoying massage therapy. My experience in both northern and southern medicine has lead me to believe that these traditional techniques are helpful for everybody. Just be certain that you get trained by a skilled masseur who is skilled in using the massage tools and equipment as described. My studies have shown that massage therapy generally is safer than using electric devices or going to a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult with your physician before beginning any sort of massage therapy.
If you are prepared to give massage a try, my site can provide valuable information about how to do it right. There are many styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Oriental, acupressure, and back and shoulder. Research and discover the style that fits you and your lifestyle. Most therapists are trained to perform specialty massages like deep tissue and sports massage. Make certain to choose a therapist who has years of expertise and training in the style of massage 대구출장 you wish to have done.